Mountain Fair Yoga (via Zoom)

Mountain Fair Yoga: Practice to Honor Ourselves and Our community
DATE: Saturday, July 25
TIME: 9:00am-10:15am
FEE: $20 for members, $25 for non-members (Members use code CONFLUENCE (all caps) for your discount. All proceeds benefit Carbondale Arts)

Here is the link to the Zoom meeting, which begins at 9:00am tomorrow: https://us02web.zoom.us/j/88637928314?pwd=Sllxbk11SGdwNmpLUkpOM0JnekpPZz09
Password to join the meeting is "confluence" (lowercase).
You will automatically be muted upon entering the meeting.

Taught by Faith Lipori. “Sangha” is a Sanskrit word meaning "a community brought together by common goals”. Carbondale and the Roaring Fork Valley is such a community, where we come together through our intention to create a culture that is welcoming to all and where we support each other through good times and challenging ones. We practice today to honor our differences, our similarities and our connections.

We come together to celebrate our connection and community through breath, movement, and intention in this all-levels yoga practice. After warming up the body and settling the mind, we will build some energy through standing poses, then wind down with yoga Nidra. We are limitless beings, and can expand beyond any perceived or real limits placed on us by circumstance. Let’s settle, play, and share our energy with each other, expanding into joy and gratitude.

Please disregard any pop up windows asking for login information (just close the window and continue).